How far can I realistically hike in a day?


A common rule of thumb for fit day-hikers on moderate Vancouver-area terrain is about 15–20 km with 800–1,200 m of elevation gain, but this varies enormously with conditions, backpack weight, and your experience. Beginners should plan for 5–8 km with modest elevation gain. Expect snow, mud, roots, and steep grades to slow your pace significantly compared with a flat urban walk.


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