The following is a list of outdoor events in Vancouver and the south western British Columbia region, including races, tradeshows, volunteer activities, and more. If you have an event that you feel should appear on this page, please feel free to contact us with the details.

Coquitlam Crunch Challenge

The Coquitlam Crunch Challenge is a community event to support the Coquitlam Community Diversity Fund and KidSport. The event is open to families and people of all ages. The Challenge starts at the base of the Coquitlam Crunch at the Scott Creek Community Gardens, with the full loop (up and down) of the Crunch trail being approximately 4.4km, taking the average person (walking) anywhere from 1 to 1.5 hours.

The Coquitlam Crunch Diversity Challenge offers something for everyone, whether you are a hardcore athlete or you just want to get out in nature and exercise alone or with your family or friends. All ages and abilities are welcome.

There are 3 events: a 4-hour endurance race (Make it or Break It), an 8km race, and a recreational category.

Category: Race

Vancouver Half-Marathon and 5K

The 5K run/walk starts at the Stanley Park Fish House, while the Half-Marathon starts at the Thunderbird Stadium and a shuttle bus will bring participants back to UBC free of charge. Participants can collect pledges for one of the 70+ charitable partners for this Canada Running Series event.

Category: Race

Summerfast 10K Race

The Summerfast 10K is a flat, scenic course through Stanley Park and along the Seawall, and features a post race brunch with fruit, baked goods, coffee and beverages for participants after the race. Medals for the top 3 in each age category.

Category: Race

Knee Knackering North Shore Trail Run

The knee knacker is aptly named, as the course is 48km (30 miles) and has an elevation gain of 4,877 metres (16,000 feet). Definitely not one for the faint of heart. Donations will be collected by runners and teams to the North Shore Search and Rescue.

Category: Race

Pride Run & Walk

The Pride Run & Walk is a 5K or 10K race at Stanley Park. More information is available through the contact form on the website. Register online.

Category: Race

5 Peaks Cypress Mountain Race

The 4th race of the year for the 5 Peaks running series includes a 6.5k sports course, 11k enduro course, 3k timed kids' race, and 1k children's challenge. Awards will be given to the top 3 male and female finishers in each age category at all distances, as well as top 3 male and female finishers overall.

Category: Race

Buckin' Hell

Distances for this race include a 15K short course, 50K ultra course and a 2 person relay race. The course is a very challenging and technical one and is geared towards strong mountain runners.

Category: Race

Fat Dog 120 Trail Race

Fat Dog is an ultra race that has been listed as one of the top 9 toughest ultras by Outside Online. There are 3 different start points and routes, with the toughest (the 48 hour 120 mile) having an elevation gain just under that of Everest. Definitely not for beginners, the routes feature stunning views through 3 provincial parks.

Category: Race

5 Peaks Whistler Blackcomb Race

The 5 Peaks running series is famous for great climbs and fast descents, and Blackcomb mountain is a great venue for this type of race. Choose from the 6.5k Sport course or the 10.6k Enduro course both of which travel by Blackcomb Lake. There is also a 1k Children's challenge and a 3k timed kids race. Please note that you will need a gondola pass.

Category: Race

Vancouver East Side 10K

The Under Armour Eastside 10k starts and finishes on Cordova street beside Woodward's. Because there is a 1h45m time limit on road closures from the City of Vancouver, participants are asked to keep this in mind before registering for the race.

Category: Race

Vancouver Health Show

Featuring seminars with Canada's leading health experts, the Health Shows aim to provide diet, supplement, exercise and lifestyle tips that promote healthier living. The exhibition includes food stalls, cutting edge health products, services and fitness techniques, as well as exhibitors specializing in diets such as gluten-free, vegan, and non GMO.

Category: Trade Show

The Wellness Show

The Wellness Show features workshops, seminars and demonstrations aimed at helping you discover how to live a heathy, happy, balanced life. Check out the Celebrity Clooking Stage, Living Well Seminar Stage, Women & Wellness, Fitness Demo Stage and lots more. This is the largest trade show in Western Canada.

Category: Trade Show