{"id":1966,"date":"2017-06-20T09:20:49","date_gmt":"2017-06-20T16:20:49","guid":{"rendered":"https:\/\/www.vancouvertrails.com\/blog\/?p=1966"},"modified":"2023-12-05T11:36:13","modified_gmt":"2023-12-05T19:36:13","slug":"5-tips-for-hiking-with-a-baby","status":"publish","type":"post","link":"https:\/\/www.vancouvertrails.com\/blog\/5-tips-for-hiking-with-a-baby\/","title":{"rendered":"5 Tips for Hiking With a Baby"},"content":{"rendered":"

If you\u2019re a new mom or dad who has recently welcomed a little bundle of joy into your lives – congratulations! While there are some activities that may have to take a back burner for a while as you sort out your new routine as parents, enjoying the great outdoors doesn\u2019t have to be one of them.<\/p>\n

\"Hiking

Don’t let having a baby hold you back from exploring nature.<\/p><\/div>\n

In fact, hiking is a great activity to enjoy with a new baby once you\u2019re feeling up for it and able to be hiking again. There\u2019s nothing like a bit of fresh air to help combat the sleepless nights and endless diaper changes. If hiking with your little one feels a bit overwhelming at the moment, here\u2019s a few tips on how to get started:<\/p>\n

Start slow<\/h2>\n

Don\u2019t plan on tackling Black Tusk your first time out with baby. If you\u2019re little one hasn\u2019t spent a lot of time in a carrier out walking, you will want to get him or her used to it on shorter hikes, before working your way up to longer stretches. Some great shorter hikes for baby\u2019s first time out include: Deer Lake<\/a> in Burnaby, Pacific Spirit Park<\/a> in Vancouver, Admiralty Point<\/a> or Sasamat Lake<\/a> in the Tri-Cities, Rice Lake<\/a> on the North Shore, or Whytecliff Park<\/a> in West Vancouver. You\u2019ll also want to consider hikes that don\u2019t have challenging river crossings, or sections with chains and ladders since you\u2019ll be hauling precious cargo around with you.<\/p>\n

\"Hiking

Jug Island near Belcarra<\/p><\/div>\n

Pick a carrier with proper back support<\/h2>\n

Ring slings and wraps are great for around the house or for running quick errands, but they won\u2019t provide you with the proper back support needed for a hike. For babies under a year old both the Ergo and Baby Bjorn offer great options with carriers that face both in and out with back support. I\u2019ve personally had great success with the Ergo 360 Performance line, but I recommend trying out a few before committing. If possible, try out a few carriers from your other mom friends before committing so you can see what works best. Once your little one isn\u2019t so little anymore, you\u2019ll want to look at structured back carriers for more support. We have loved our Deuter Kid Comfort 3\u00a0for how durable and comfortable it is, and how much storage it has.<\/p>\n

\"Hiking

Hiking along the Wild Pacific Trail in Ucluelet.<\/p><\/div>\n

Start off on the right foot<\/h2>\n

Before you hit the trails, you want your little one to be as comfortable as possible. A fed, well-rested baby with a clean bum will make a much happier hiking companion. If your baby sleeps well in the carrier try to time your hike with his or her morning or afternoon nap. Or if your little one doesn’t\u2019 sleep in the carrier then you\u2019ll want to hit the road after they are well rested. Don\u2019t make plans when your little one isn\u2019t feeling well or is going for their vaccinations etc. It\u2019s hard to enjoy the quiet serenity of the forest with a screaming infant.<\/p>\n

\"Hiking

Enjoying these Grand views!<\/p><\/div>\n

Be prepared<\/h2>\n

In addition to the 10 Essentials<\/a> that you would pack for any day hike, baby is going to need their own supplies. Keep baby happy with a soother, teething ring or soothing device depending on what your little one likes. Don\u2019t skimp on extra diapers, wipes, and a full outfit change for those ill timed diaper blowouts. It only needs to happen once to make it worth it! \u00a0You will also want to pack a plastic wet bag to store those dirty diapers on the trail. See the photo below where my little one has lost a sock mid-trail and I did not have any extra. This was taken just minutes before he had a massive blow out, requiring a full strip down in the great outdoors. I learned the lesson the hard way about not packing a full extra outfit – luckily my hiking buddy had a spare! And on that note. . . .<\/p>\n

\"Hiking

At Buntzen Lake<\/p><\/div>\n

Go with a buddy<\/h2>\n

It\u2019s one thing to get a bit lost on the trail, run out of food or water, have your car stall or cell phone battery die when it\u2019s just you hiking on the trail. Now that you\u2019re responsible for the well-being of another human being, it is even more important to go hiking with a trusted buddy and all the essentials. If you can find another mom to hike with perfect! If not, choose a friend who is baby friendly and won\u2019t mind when you inevitably need to stop for feeding, bum changes, soothing etc. on the trails. It\u2019s a great way to make bond not only with your baby but other new parents as well!<\/p>\n

Have you hit the trails with your little one(s)? What other tips would you pass along to first time parents? Share in the comments below!<\/p>\n","protected":false},"excerpt":{"rendered":"

Jennifer Kolbuc talks about the 5 Tips for Hiking With a Baby to help get new moms and dads enjoying the outdoors while making sure they are prepared for a hike with their little ones.<\/p>\n","protected":false},"author":15,"featured_media":2406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[178,948],"tags":[976,974,973,972,103,971,445,975,631],"class_list":["post-1966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-british-columbia-bc","category-hiking-tips","tag-5-tips-for-hiking-with-a-baby","tag-admirality-point","tag-baby-backpack","tag-baby-carrier-backpack","tag-deer-lake","tag-hiking-with-a-baby","tag-rice-lake","tag-sasmat-lake","tag-whytecliff-park"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.vancouvertrails.com\/blog\/wp-content\/uploads\/2017\/06\/38647458_10101848421102970_4073145450775969792_o.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4652t-vI","_links":{"self":[{"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/posts\/1966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/comments?post=1966"}],"version-history":[{"count":13,"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/posts\/1966\/revisions"}],"predecessor-version":[{"id":3765,"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/posts\/1966\/revisions\/3765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/media\/2406"}],"wp:attachment":[{"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/media?parent=1966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/categories?post=1966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vancouvertrails.com\/blog\/wp-json\/wp\/v2\/tags?post=1966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}